Computer-, smartphone-based treatments effective at reducing symptoms of depression

Computer- and smartphone-based treatments appear to be effective in reducing symptoms of depression, and while it remains unclear whether they are as effective as face-to-face psychotherapy, they offer a promising alternative to address the growing mental health needs spawned by the COVID-19 pandemic, according to new research.

from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/12/211213094848.htm