Despite understanding the concept of mindfulness, people are applying it incorrectly, research finds
Mindful awareness is about both accepting and engaging with life's challenges, and that's what popularized concepts of mindfulness tend to miss, new research has found.
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/11/211108081645.htm
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/11/211108081645.htm
Despite understanding the concept of mindfulness, people are applying it incorrectly, research finds
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November 08, 2021
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