In a randomized control study of 10 healthy young men, researchers compared how consuming the single amino acid leucine or its two-molecule equivalent, dileucine, influenced muscle-building and breakdown. They found that dileucine boosts the metabolic processes that drive muscle growth 42% more than free leucine does.
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/08/210809100508.htm
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/08/210809100508.htm
Study identifies molecule that stimulates muscle-building in humans
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August 09, 2021
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