Findings from a new study add to growing evidence that resistance exercise has unique benefits for fat loss. Researchers found that resistance-like exercise regulates fat cell metabolism at a molecular level.
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/08/210809144126.htm
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/08/210809144126.htm
New study offers insight on how resistance training burns fat
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August 10, 2021
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