Flavonoids found in plants and plant foods such as berries, apples, tea, wine and dark chocolate are known to offer health benefits, including some protective effects on the cardiovascular system. A study of over 900 adults in Germany evaluated the quantity and frequency of eating flavonoid-rich foods and measured bacteria in the gut microbiome to determine if there was an association with blood pressure levels.
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/08/210823085617.htm
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/08/210823085617.htm
Gut bacteria and flavonoid-rich foods are linked and improve blood pressure levels
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August 23, 2021
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