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Can isometric resistance training safely reduce high blood pressure?

This very accessible and easy to perform intervention could have a strong effect on reducing blood pressure, say researchers.

from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/08/210820111120.htm
Can isometric resistance training safely reduce high blood pressure? Can isometric resistance training safely reduce high blood pressure? Reviewed by cmakigo on August 21, 2021 Rating: 5

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