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New study uncovers how a series of sleep loss impacts mental and physical wellbeing

A new study looked at the consequences of sleeping fewer than six hours for eight consecutive nights -- the minimum duration of sleep that experts say is necessary to support optimal health in average adults.

from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/07/210706133113.htm
New study uncovers how a series of sleep loss impacts mental and physical wellbeing New study uncovers how a series of sleep loss impacts mental and physical wellbeing Reviewed by cmakigo on July 07, 2021 Rating: 5

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