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A fermented-food diet increases microbiome diversity and lowers inflammation, study finds

A diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation, according to researchers.

from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/07/210712122151.htm
A fermented-food diet increases microbiome diversity and lowers inflammation, study finds A fermented-food diet increases microbiome diversity and lowers inflammation, study finds Reviewed by cmakigo on July 12, 2021 Rating: 5

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