Home / Latest Science News -- ScienceDaily / Taking more steps daily may lead to a longer life

Taking more steps daily may lead to a longer life

Taking more steps per day, either all at once or in shorter spurts, may help you live longer. The benefits of more daily steps occurred with both uninterrupted bouts of steps (10 minutes or longer) and short spurts such as climbing stairs.

from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/05/210520145353.htm
Taking more steps daily may lead to a longer life Taking more steps daily may lead to a longer life Reviewed by cmakigo on May 23, 2021 Rating: 5

You May Also Like

No comments:

Post a Comment

Subscribe to: Post Comments ( Atom )
'; (function() { var dsq = document.createElement('script'); dsq.type = 'text/javascript'; dsq.async = true; dsq.src = '//' + disqus_shortname + '.disqus.com/embed.js'; (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(dsq); })();
Powered by Blogger.