More sleep could offset children's excess indulgence over the school holidays as new research shows that the same decline in body mass index may be achieved by either extra sleep or extra exercise.
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/04/210428100253.htm
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/04/210428100253.htm
More sleep or more exercise: the best time trade-offs for children's health
![More sleep or more exercise: the best time trade-offs for children's health]()
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April 28, 2021
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