It's not just your legs and heart that get a workout when you walk briskly; exercise affects your brain as well. A new study shows that when older adults with mild memory loss followed an exercise program for a year, the blood flow to their brains increased.
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/03/210323131213.htm
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/03/210323131213.htm
Exercise boosts blood flow to the brain, study finds
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March 24, 2021
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