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Eating before 8:30 a.m. could reduce risk factors for type 2 diabetes

People who start eating before 8:30 a.m. had lower blood sugar levels and less insulin resistance, which could reduce the risk of developing type 2 diabetes, according to a new study.

from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/03/210318091646.htm
Eating before 8:30 a.m. could reduce risk factors for type 2 diabetes Eating before 8:30 a.m. could reduce risk factors for type 2 diabetes Reviewed by cmakigo on March 19, 2021 Rating: 5

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