The recommendations are clear: physical activity is good for mental health. But it also depends on how varied it is. That's what a new study shows, pointing to one of the reasons why well-being suffers during the pandemic.
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/03/210329122450.htm
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/03/210329122450.htm
Activity is good: Varied activity is better
![Activity is good: Varied activity is better]()
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March 29, 2021
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