Irregular sleep schedules can affect mood and risk of developing symptoms of depression according to a study of first-year medical residents that used Fitbits and smartphones.
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/02/210218094502.htm
from Latest Science News -- ScienceDaily https://www.sciencedaily.com/releases/2021/02/210218094502.htm
Irregular sleep schedules connected to bad moods and depression, study shows
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February 19, 2021
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